My Approach

Therapy is a place of understanding and clarity, seeing the bigger overall picture. This belief helped build the foundation for my approach to therapy. Everything I do starts with a person-centered approach because trust and understanding are the most important factors to not only growing but also to a healthy team relationship between the client and therapist. But just like a puzzle piece being unique in their design, not one being the exact same, my approach is geared nd specified to each individual and their specific needs and concerns. 

I use an integrated approach, which allows me to use various evidence-based treatment modalities. Using an integrated approach allows me to work with each individual and their unique and specific needs while avoiding using a "one-size fits all". 

Allow me to sort through your pieces and follow you as you build towards piece of mind.